Parkinson’s Classes Available Weekly

Rock Steady Boxing classes are taught by trainers who are certified by the National Academy of Sports Medicine. Each trainer has boxing experience as a competitor or trainer. The fundamentals of boxing are taught and modified to each Boxer according to fitness ability and level of Parkinson’s. Rock Steady Boxers range in age from late thirties to 90-years-young. The workouts are completely non-contact. Boxers can improve their level of fitness while having fun and relieving stress in a …
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