WELCOME TO

ROCK STEADY BOXING

Fighting Back Against Parkinson's Disease

INTRODUCING ROCK STEADY BOXING

We are Rock Steady

Rock Steady Boxing changes the trajectory of Parkinson’s disease. Our evidence-based exercise curriculum is specifically designed to impact the symptoms and slow the progression of the disease. We are more than just an exercise program, we are a worldwide community fighting back together.

Our Impact

Rock Steady Boxing inspires hope within a supportive community. You realize it is still possible to take control of your life and regain your confidence and resilience.

DIAGNOSED WITH PD EACH YEAR
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RSB AFFILIATES
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RSB BOXERS
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ROCK STEADY BOXING STORIES

Guy

I was diagnosed with Parkinson’s disease at 45 years of age.
I was basically told to go home and do what I enjoyed for as long as I could.
I was confused, scared, angry and wondering about what may lie ahead.

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Linda

I am so full of hope – and it is exciting to be full of hope.
I was diagnosed with Parkinson’s disease 10 months ago, and after that I felt like I had a black cloud hanging over my head. I didn’t know what my future was going to bring.

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Katie

Rock Steady is my career. It my lifelong commitment that has helped changed my life for the better.
Rock Steady also is where I go to see my people and it feels like home!

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WHY WE DO THIS

The Power of Boxing

We love seeing the excitement in people’s eyes when they lace up boxing gloves. Witnessing their transformation as they discover their true capabilities and strength is our passion. In our affiliate locations, frustrations are released, and confidence is built with every punch.

Transforming Lives

Our team is dedicated to providing an experience that empowers individuals with Parkinson’s. Step into our space and step out standing tall, knowing you are fighting back against Parkinson’s.

INSPIRATIONAL VIDEOS

Explore our collection of videos showcasing the impact of Rock Steady Boxing on participants’ lives. From success stories to training highlights, these videos offer a glimpse into the transformative power of our program.

Rock Steady Boxing Overview

Success Stories

Training Highlights

POTENTIAL BOXERS

For Boxers

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For Professionals

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COACHES/AFFILIATES

Join Our Team

Become a Rock Steady Boxing coach or affiliate and help individuals with Parkinson’s improve their lives through specialized boxing-based exercise programs.

Training & Resources

Access comprehensive training and resources to support your role in empowering people with Parkinson’s. Read more about our programs and how you can get involved.

MEDIA

RSB MEDIA & PRESS

Our Team of Experts

Meet the dedicated team behind Rock Steady Boxing, including our President & CEO, Chief Scientific Officer, and Director of Training & Education.

Dr. Ryan Cotton

President & CEO

Dr. Connie Fiems

Chief Scientific Officer

Christine Timberlake

Director of Training & Education

Find a Location

Discover Rock Steady Boxing programs near you. Learn more about our coaches and how you can join the fight against Parkinson’s.

Contact Us Today

We would love to hear from you. Get in touch to find out more about how you can become involved with Rock Steady Boxing.

UPCOMING EVENTS

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