RESOURCES

RESEARCH

Groundbreaking Studies

What started in 2006 as a crazy idea and was certainly against “doctor’s orders,” today boxing and intense exercise has substantial scientific evidence supporting it as an effective exercise for Parkinson’s disease. The Rock Steady Boxing curriculum is recognized by the Parkinson’s Foundation as an Accredited Exercise Education Program.

Notable Research Papers

– Dawson, Rachael A., et al. (2020): Boxing Exercise as therapy for Parkinson disease. Improved balance and Functional testing among participants.

-Larson, Danielle, et al. (2021): High satisfaction and improved quality of life with Rock Steady Boxing in Parkinson’s disease. Significant improvement in quality of life scores and non-motor symptoms in participants of Rock Steady Boxing.

– Malczynska-Sims, Paulina, et al. (2022): High-intensity interval training modulates inflammatory response in Parkinson’s disease. High intensity exercise reduces chronic neural inflammation offering neuroprotection to those with Parkinson’s disease slowing the progression of the disease.

BOOKS & VIDEOS

Recommended Reading

“I Am Rock Steady” features inspiring stories of fighters who have benefited from the Rock Steady Boxing program. Available for purchase online and in bookstores.

Inspirational Videos

Explore our collection of videos showcasing the impact of Rock Steady Boxing on participants’ lives. From success stories to training highlights, these videos offer a glimpse into the transformative power of our program.

Rock Steady Boxing Overview

Success Stories

Training Highlights

BLOG

Latest Updates

Stay informed with the latest news and updates from Rock Steady Boxing. Our blog features articles on program developments, research findings, participant stories, and tips for managing Parkinson’s disease.

Contribute to the Blog

Interested in sharing your experience or expertise? Contact us to submit a guest post and join our community of contributors.

EVENTS

Upcoming Events

Find out about upcoming Rock Steady Boxing events, including training courses, program launches, webinars, and public appearances. Stay connected and get involved in our community.

Event Calendar

Visit our event calendar to stay updated on all Rock Steady Boxing activities.

PARTNERS

Affiliate Program Partners

Rock Steady Boxing provides wholesale accounts with a list of trusted partners. Click on the respective partner’s logo to access their site.

CORPORATE PARTNERS

Rock Steady Boxing provides wholesale accounts with a list of trusted partners. Click on the respective partner’s logo to access their site.

Become a Partner

Interested in partnering with Rock Steady Boxing? Contact us to learn more about our affiliate program and how you can support our mission.

MERCHANDISE

Shop Rock Steady Boxing

Support Rock Steady Boxing by purchasing our branded merchandise. All proceeds go towards supporting our programs and expanding our reach.

Ordering Information

For more information on ordering, shipping costs, and times, please contact our customer service at service@spreadshirt.com or +1(800) 381-0815 (Mon – Fri: 8am – 7pm ET).

NEWS UPDATES

Featured Press Coverage

Stay updated with the latest press coverage featuring Rock Steady Boxing. Learn about our impact and the stories of our participants through media highlights.

In Your Corner Magazine

A Rock Steady Boxing publication, “In Your Corner” is an online magazine that serves as a resource and encouragement for families fighting Parkinson’s disease. It features stories of affiliates worldwide, inspirational content, resources, and scientific research related to our program.

Advertisers & Writers

We appreciate the commitment of our contributors, advertisers, and volunteer staff. For more information on advertising or content submissions, please email info@rocksteadyboxing.org.